Stop Colon Cancer Now Logo

The Colon Fighting Component That Might Be Missing from Your Diet

November 17, 2016

Sometimes I feel like I’ve seen every fad diet, exercise gadget and weight loss program under the sun. I’ve seen the grapefruit diet, blood-type diet, alkaline diet, Mediterranean diet, and juice cleanse. I’ve watched advertisements for the Brazil Butt Lift, Ab Lounger,... read more

Gotta Go? Here’s Why You Should Pop a Squat

November 10, 2016

The john. The commode. The loo. The crapper. The porcelain throne. We each have our own affectionate term for the toilet, but we all have the same way of using it. And as it turns out, that way is wrong. Yes, you read that correctly. Our number one... read more

From Lattes to Colonoscopies: Strip Malls Offer One-Stop Shopping

October 20, 2016

I have a love-hate relationship with the mall. On one hand, I can find almost anything I need in a one-stop shopping extravaganza. On the other hand, I find myself wandering into stores that were not on my list. I suddenly feel drawn to look at clothes and... read more

Think Before You Drink: Alcohol May Cause Many Types of Cancers

October 11, 2016

When I go to the doctor for a check-up, I always feel a little bit of anxiety. I am sure this is normal for most people. Will my blood pressure be ok? Have I gained weight since last year? Will my blood work come back normal? What if... read more

How to Stay Active During the Fall

September 23, 2016

I don’t like to run. I don’t like to swim. I don’t really enjoy doing Pilates, yoga or strength training. I actually don’t like to exercise at all. Why do I do it, then? I exercise because I like the... read more