February 13, 2018
March is Colon Cancer Awareness Month, a time to focus on colon cancer prevention and education. Here are five simple ways you can boost awareness about the third-leading cause of cancer death in the United States.Wear Blue
Just as pink is the designated color for...
January 19, 2018
Sometimes, it can take every ounce of strength to generate the motivation to exercise, especially when it is cold outside. After all, how normal is it to want to wake up while it is dark and willingly become out-of-breath and exhausted? According to a recent study, we should...
January 16, 2018
Research by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF) examined 99 studies that included data on 29 million people, 250,000 of whom were diagnosed with colon cancer.
The researchers found that consuming whole grains reduced the risk of colon cancer. In fact,...
December 19, 2017
At times, it can be challenging to find compassion and empathy for conditions that have symptoms which are not outwardly apparent. Crohn’s disease and ulcerative colitis are two conditions that can cause a great deal of distress for people who suffer from them – and often,...
November 30, 2017
If an apple a day keeps the doctor away, what does a purple potato do?
Apparently, a purple potato a day keeps colon cancer at bay! According to a new study in The Journal of Nutritional Biochemistry, by increasing your intake of purple potatoes and other...