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10 Tips for Colon-Friendly Eating During the Holidays

December 18, 2018 by Keri Tidwell | posted in: Healthy Living Tips

Family eating Holiday Meal

Making wise food choices during the holidays can be a real challenge. There are so many family gatherings and parties, get-togethers and dining out with friends, so it can be easy to overindulge. Also, there are certain foods that only “appear” during the holidays, like eggnog, pecan...
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Consider the Squatty Potty and Other Gifts to Promote Colon Health

Colon cancer is one of the most common forms of cancer, so purchase holiday gifts that promote colon health.

According to the American...
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Reducing Stress Can Relieve IBS and IBD

Yoga, relaxation and meditation may ease symptoms for irritable bowel disease and irritable bowel syndrome.

Irritable bowel disease (IBD) and irritable bowel syndrome ...
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